There will often come a point in everyone’s life that they will feel like they could do with losing some weight, in fact many people each year are required to lose weight for an operation, special occasional and for a while host of other reasons too.
If you are at that point in you life, then I do feel that each of the 8 apps that are listed below are going to be offering you a range of features that have been specifically designed to help you achieve your weight loss goals, so please do read on and make sure you download at least one of them!
1. Lose It
With a range of built in features that is going to help you count calories and keep track of your weight loss the Lose It app is one many weightwatchers will be very pleased they download. It will alert you of your own specific calorie needs once you input you age, current weight and your own personal weight loss aims.
Where to Download the Lose It App
2. Spark People
You will appreciate the barcode scanner on offer via the Spark People app which is going to allow you to scan any barcode to find the calories count and the nutritional value of over 3 million different foot stuffs, this app is for those wishing to track and monitor their daily foot intake too.
Where to Download the Spark People App
3. My Fitness Pal
By simply inputting the details of everything you have eaten the My Fitness Pal app is going to give you a complete overview and break down of your protein, carbohydrate and fat intake and consumption and give you ideas for healthy meal options too.
Where to Download the My Fitness Pal App
Whilst many apps are going to help you keep track of your food intake and break it down for you into an overview, the Fitbit app is going to help you monitor your all important exercise habits so you are aware if you are keeping up with your daily exercise regime or not!
Where to Download the Fitbit App
5. Weight Watchers
Probably one of the most popular of weight loss apps, the one on offer from Weight Watchers is a going to help you lose weight using their own unique program, which does of course include their range of fully branded products, each of which is going to be assigned points as per their weight loss program.
Where to Download the Weight Watchers App
6. Fat Secret
Losing weight can often feel like a very solitary thing to do, that is until you downloaded install and make full use of the Fat Secret app which is going to allow you to join groups of people via your mobile device all of whom are currently losing weight, and they can and will offer you support and you can offer them support or discuss weight loss ideas with other users of that app too.
Where to Download the Fat Secret App
You will be putting your money where your mouth is so to speak if you make use of the Pact app, for a weekly subscription fee you choose is going to be paid out to other members who have achieved their weight loss goals if you do not meet yours, or to you from other unsuccessful users if they do not achieve their weekly weight loss goals!
Where to Download the Pact App
- 1. Lose It
- 2. Spark People
- 3. My Fitness Pal
- 4. Fitbit
- 5. Weight Watchers
- 6. Fat Secret
- 7. Pact
- 8. Cron-O-Meter
Where to Download the Cron-O-Meter App
Most people who do want to lose any amount of weight and do so in an easy to follow way with the aid of an app will probably be best advised to start with the Weight Watchers app, for their all in one program is very easy to follow and has been proven to help anyone who needs to lose any amount of weight to do so quickly and efficiently too.